Speaking Programs
An authentic and humorous story teller, Jane uses these strengths in her speaking engagements to keep the audience captivated while she shares real world ideas on how to implement the concepts she shares into your everyday life to make it more fulfilling and gratifying.
The How of Happiness
Learn how to identify and implement easy-to-use strategies and intentional activities supported by research to elicit the level of happiness that we want. In this presentation, Jane shares her own story of how she worked to improve her own happiness, leading to her receiving comments from people she sees “You look so happy”, something she never heard before.
Mindfulness Made Simple
In this day and age, it seems so difficult to stay in the present moment; we are always planning or regretting or in the black hole of Social Media; yet the benefits of mindfulness are so numerous it’s hard to believe. Jane will share the neuroscience behind why living mindfully is so beneficial and easy ways to bring it into your everyday life. We will also practice a few different types of meditation to find the one that suits you best.
The Importance of Self-Care
As women, we tend to care for so many others while ignoring our own needs and self-care. In this program, we will learn why self-care is so important and easy ways to incorporate it into your already busy lives.
The How of Happiness
Learn how to identify and implement easy-to-use strategies and intentional activities supported by research to elicit the level of happiness that we want. In this presentation, Jane shares her own story of how she worked to improve her own happiness, leading to her receiving comments from people she sees “You look so happy”, something she never heard before.
Mindfulness Made Simple
In this day and age, it seems so difficult to stay in the present moment; we are always planning or regretting or in the black hole of Social Media; yet the benefits of mindfulness are so numerous it’s hard to believe. Jane will share the neuroscience behind why living mindfully is so beneficial and easy ways to bring it into your everyday life. We will also practice a few different types of meditation to find the one that suits you best.
The Importance of Self-Care
As women, we tend to care for so many others while ignoring our own needs and self-care. In this program, we will learn why self-care is so important and easy ways to incorporate it into your already busy lives.
I attended Jane’s “What is Your Soul’s Resolution?” retreat after facing a serious health scare. Spending the day with other women and sharing our joys, fears and sorrows helped me to realize that I wasn’t alone. The sessions, facilitated by Jane, were meaningful and fun and reminded me that life is full of hope and promise!" - Rosemary